What are the causes of gray hair?
There are several reasons why your hair starts to gray including natural aging process. Gray hair also occurs because of ethnic reasons and stress is another trigger that causes gray hair. Finally, certain lifestyles are also responsible for gray hair. Researchers support the idea that smokers are four times more likely to have gray hair than non-smokers. Also deficiencies in copper, vitamin B complex, iron can contribute in causing premature graying of hair. A healthy diet with special emphasis on protein, carrots, spinach, broccoli, fish, etc. will promote hair health and skin glowing.
Thinking about dying your hair with chemicals?
There are better ways to cover gray hair. In fact, dyeing your hair is not the best gray hair treatment. Fortunately, there are a few good options available that will help you cover your gray hair and make it look natural, shiny, and youthful. Here is a brief look at these options.
Black Tea Remedy
You can use the black tea remedy to cover your gray hair. To use this option, you need to use two teaspoons of black tea, which you should mix in boiling water. After the mixture has come to a boil, you can steep it for a few minutes and then allow it to cool. Once the tea mixture cools down, you can apply it on your hair and then wait for an hour for it to do its work. After an hour, rinse your hair with cold water and remember not to shampoo your hair. This treatment should be repeated once every fortnight. Black tea will stain your hair and darken it as well as make it shine.
Sage water treatment.
Another way to reverse gray hair naturally is to use the sage water treatment.
This is one of the better gray hair remedies. All that you need for this remedy to work is a handful of sage leaves and two cups of water. After boiling the sage leaves and allowing it to steep for some time, you can set the liquid aside so that it can cool. Once the mixture is cold enough, you can pour in through your hair while making sure that you saturate your hair as much as possible. Allow two hours for the sage water treatment to work and then wash your hair with a mild shampoo (sulfate-free).
This is one of the best solutions for gray hair. Sage works for gray and light colors. It darkens your hair gradually so you can repeat the process of dying your hair using sage once a week until you get the shade you want.
Sage leaves are a very effective Ayurveda remedy that not only restores the natural color of your hair but also prevents gray hair from growing back again.
You can also combine sage with rosemary, coffee, henna, and green tea for the best results.
You can combine sage with mustard oil that has been successfully used to prevent greying if you start to use it earlier (when you have the first sign of graying). Apply several drops of mustard oil on your hair before you shampoo it to darken your hair.
You may also want to check out the blackstrap molasses for gray hair treatment. Blackstrap molasses is a dark and viscous liquid byproduct that is obtained from the third boil of sugarcane.
The blackstrap molasses gray hair cure is not only effective gray hair cure, but it is also very affordable. It is possible to consume this superfood internally or you can apply it externally. It makes sense for you to include blackstrap molasses in your diet.
For best results:
you should take 2 tablespoons of it each day. If you want to use them externally, then after wetting your hair and applying a quarter cup of molasses from the root of your hair to their tips, allow it to remain on your hair for about half an hour. Next, rinse your hair thoroughly and shampoo and condition your hair like you normally do.
is also effective remedy yo use on premature graying of hair. It also promotes hair growth and gives your hair shiny, healthy look. Look here for a recipe how to make alma mixture at home.
Curry leaves are very important in hair care, primarily have all necessary effective nutrients to support healthy hair. They are full of iron, Vit B6, Nicotinic acid, Vit A, E, VitC, protein, phosphorous, copper, magnesium, antioxidants, plant sterols, and amino acids. They straighten hair follicles, nourish and condition the hair, prevent hair loss and premature graying.They also promote weight loss.
You can use them as hair mask :
Take a handful of curry leaves and neem leaves, then mix them with a plain yogurt or yolk, blend all into a paste. Apply onto your hair and scalp, massaging and leave for 30 min. You can wash your hair after with shampoo. the mixture out and clean your hair as normal.
You can prepare a hair rinse:
use 3-5 leaves and hot water and leave it for 10-15 min, until leaves become soft. Drink this tea for hair benefit and for weight loss! Apply this tea as a tonic onto your scalp and hair ones a week for the best result.
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